Sciatica and lower back pain are common complaints among older adults, often making simple activities challenging. Medical massage offers targeted techniques to loosen tight muscles, improve alignment, and reduce inflammation.
Releasing the Piriformis Muscle
A tight piriformis can irritate the sciatic nerve. By carefully applying pressure and stretching techniques, therapists can relieve tension here, easing the sharp or radiating pain associated with sciatica.
Focusing on the Lower Back and Surrounding Areas
Lower back discomfort often stems from imbalances in the hips, hamstrings, or glutes. Medical massage addresses these interconnected areas, promoting better posture and reducing strain on the spine.
Encouraging Proper Alignment
Muscular imbalances pull the spine and pelvis out of alignment. By restoring equilibrium,
massage sessions can diminish chronic tension and create a healthier foundation for daily movements.
A Non-Invasive Approach to Relief
Medical massage provides a non-surgical, low-risk option for managing lower back pain and sciatica. Over time, consistent sessions can restore mobility, reduce reliance on pain medications, and improve overall quality of life.
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