Arthritis is a common challenge for many older adults, often causing persistent joint pain, stiffness, and reduced range of motion. While there’s no cure, medical massage can help manage symptoms and improve overall comfort.
Reducing Inflammation and Tension
Gentle pressure and strategic manipulation increase blood flow and reduce inflammation around the affected joints. This alleviates pain, making everyday movements less uncomfortable.
Improving Joint Mobility
Stiff joints limit your ability to perform simple tasks. By releasing tension in surrounding muscles, massage helps restore joint function and range of motion, enabling you to stay active and independent.
Enhancing Quality of Life
When pain subsides and mobility improves, you can engage more confidently in activities you
enjoy. Less pain also means better sleep and reduced stress, contributing to an enhanced quality of life.
Integrating Massage into Your Arthritis Management Plan
If you’re already taking medications, exercising moderately, or seeking other forms of treatment, medical massage can be a valuable addition. By addressing muscular imbalances and circulation issues, it supports a holistic approach to arthritis management.
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